Recipe of Award-winning Beet-Root Pomegranate Salad

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Before you jump to Beet-Root Pomegranate Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to beet-root pomegranate salad recipe. You can cook beet-root pomegranate salad using 8 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Beet-Root Pomegranate Salad:

  1. Get 4 of Beet medium size – Roots.
  2. You need 16 oz of Pomegranate seeds Or . 2 cups.
  3. Prepare 16 oz of mandarin orange (Canned or Fresh)..
  4. Take ¼ cup of cilantro chopped of ..
  5. Take of Salt · as per taste.
  6. Prepare of Black pepper · as per taste ..
  7. You need 1 cup of Yogurt of thick ..
  8. Use · 1 tsp of olive oil . of.

Instructions to make Beet-Root Pomegranate Salad:

  1. · Peel beet roots and cut in to chunks..
  2. · Put chunks of beet root in a pan with pinch of salt and ¼ cup of water..
  3. · Turn the stove on and put Pan on medium heat..
  4. · Let it cook for 10 minutes till softens..
  5. · Let it cool.
  6. · Put olive oil and mix.
  7. · In a platter, put first layer of beet root chunks.
  8. · Sprinkle with salt & pepper.
  9. · 2nd layer of Pomegranate seeds..
  10. · Sprinkle with salt & pepper again.
  11. · 3rd layer of thick Yogurt, Sprinkle salt & pepper.
  12. · 4th layer with mandarin orange.
  13. · 5th & final layer with chopped Cilantro.
  14. Your healthy salad is ready..

Pomegranate is a great match with duck in a salad like this, adding a fruity crunch. I really wanted to create a lovely holiday salad for you and hopefully this Roasted Beetroot, Brussels Sprouts and Pomegranate Salad will fit your festive table. Beetroot & halloumi salad with pomegranate and dill. Make an easy salad with three of your Halloumi with juicy pomegranate seeds and the crunch of pumpkin seeds is a moreish combination. Wash the beetroots well, dry and rub each with a little olive oil.

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